3. RED PEPPERS CLOCHE
A red bell pepper has more than 100% of your daily requirement for vitamin C. It is rich in vitamin B6, fiber, and carotenoids that help fight wrinkles and increase blood flow to the skin, making it look younger.
Eating red bell peppers can also help fight acne. It’s a simple and delicious snack with just 30 calories. Bell pepper contains fiber that will help you feel fuller for longer. So if you are on a diet and want flawless skin, add red bell peppers to your daily diet.
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