Beet juice
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Photo by Nick Collins on Unsplash
Beets aren’t usually at the top of your favorite food list. It’s a shame because beets, beets, and beetroot juice are incredibly beneficial and cleanse the liver.
Beets increase the amount of oxygen in the blood by helping to clean them. They stimulate the production of bile and support enzymatic activity. They are full of fiber and vitamin C.
Read More: 20 Foods That Are Bad for Your Health
You can find many beet juice recipes online, from lemon/ginger/beetroot and basil / spicy beetroot to watermelon and beetroot juice.
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