Chicken Salad With Grapes Recipe

How to serve:

Wrap. Fill and cut in half for a single wrap.
Croissant. Toast a croissant, then fill.
Lettuce. Wash and dry lettuce leaves and place them on a plate. Then fill with spoons and serve.

How much to serve per person:

If you are preparing the dish for a large group, party or event, increase the quantity. This is the rule of thumb I use to calculate the amount per person.

Sandwiches and wraps = 4 – 7 ounces per person
Salad bowls = 4 – 6 ounces per person
The main course = 8 ounces per person

Photo credit: Another Pint Please… on VisualHunt.com

Ingredients

→ 4 cups cooked and chopped chicken

→ 1 cup chopped celery

→ 1/2 cup dried blueberries

→ 1 1 can Greek or can al

→ 1/2 teaspoon salt

→ 1/2 teaspoon ground black pepper

→ chopped celery leaves (optional)

Instructions

Place the shredded chicken in a large bowl with the celery, grapes, dried blueberries, chopped walnuts, mayonnaise, salt, and pepper. If you are using chopped celery leaves, add those as well. Stir until everything is well mixed.

Notes

Relax!!!

To make the recipe lighter, you can use Greek yogurt instead of mayonnaise.

Nutritional Information

Calories: 262 kcal ⁄ Carbohydrates: 11 grams ⁄ Protein: 40 grams ⁄ Fat: 6 grams ⁄ Saturated fat: 1 gram ⁄ Cholesterol: 106 mg ⁄ Sodium: 279 mg ⁄ Potassium: 129 mg ⁄ Dietary fiber: 2 grams ⁄ Sugar: 8 grams ⁄ Vitamin A: 355IU ⁄ Vitamin C: 1. 7mg ⁄ Calcium: 48mg ⁄ Iron: 0.6mg ⁄ Vitamin A: 355IU ⁄ Vitamin C: 1.7mg ⁄ Iron: 0.6mg ⁄ Vitamin A: 355IU Vitamin C: 1.7mg ⁄ Calcium: 48mg ⁄ Iron: 0.6mg ⁄ Vitamin A: 355IU ⁄ Vitamin C: 1.7mg ⁄ Calcium: 48mg ⁄ Iron: 0.6mg